For those who have difficulty with tablets, Centrum Chewables come in a convenient chewable tablet you can take without water. The chewable tablet contains 100% of the daily value of 14 essential vitamins and minerals. Plus, Centrum Chewables applies the latest nutritional science to bring you a complete multivitamin with key nutrients. Key nutrients are important for your body to help fill nutritional gaps*. Y= B-vitamins and iron help support daily energy needs*. Antioxidants, such as Vitamins C, E, Beta-Carotene and Zinc, help support normal immune function*. + B-vitamins aid in the metabolism of fats, carbohydrates, and proteins*. * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.